Break free from Limiting Beliefs and Emotional Blocks.
Create a life of Freedom, Authenticity and Alignment.

I help people break free from limiting beliefs and emotional blocks so they can consciously create a life aligned with their true self.

I know what it’s like to be trapped in self-created suffering. I’ve lived it. That’s why I now dedicate my life to helping others break free from self-imposed limitations – and to step into a powerful state of being.

I strongly believe in the ability of human beings to overcome any challenge, no matter how big or small.

As well as the ability to start viewing your own life story in a positive light, so that you can always get a beneficial effect out of whatever you’re experiencing on a moment by moment basis.

Does this sound like you?


→ You feel stuck in patterns you can’t explain.
→ You know there is more to life – but something is blocking you.
→ You carry anxiety, shame or self-doubt that never seems to leave.
→ You chase success but it feels empty.
→ You wish to change your state of being – but you don’t know how.

Then you’re at the right address. I used to experience all the things listed above and I thought there was no way out, that I would be stuck in this negative space forever – until I discovered a way out.


How I help you break free

With my 3-step framework MASTER ALIGNMENT™ you will be on the fast track of personal transformation.

1. Awareness → identify current thought patterns and false beliefs creating suffering

2. Release → heal emotional blocks and release trapped energy from your nervous system

3. Align → consciously design a life aligned with your values and desires

I will guide you through this process and be with you every step along the way.

I was stuck for many years before I discovered this framework and this has sped up my own transformation more than I could have ever imagined in my wildest dreams.

Now I want to offer this transformation to YOU.


My Services

In addition I offer individually tailored Coaching Packages. More info via info@sophiagerstner.com

1-on-1 Session (60 min)
I offer a 3 or 6 month framework to best accommodate your transformation.

Details will be explained in the Discovery-Call.

Group Sessions (online)
Coming out soon. Sign up to my Email-List to not miss out.

In a group setting we will work through the 3-step framework.

Keynote Speaker / Workshops
Interested in booking me to speak at your event?

Reach out via info@sophiagerstner.com

What customers say

“Through MASTER ALIGNMENT, I realized most of my suffering was created through beliefs I didn’t even knew about. After just a few seasons, I released years of emotional weight. For the first time in my life I feel truly confident to create the life I want. I am more present and I now feel free to live authentically and just be myself.”

J. Scherer

“I really enjoy the time with Sophia. She is a good listener and a genuinely nice person. You can truly feel how much she cares to help you.”

S. Rennee

Work with me

Looking forward to meeting YOU.